pelvic curvature

Pelvic Curvature

Anterior Pelvic Tilt (AST) posture, also known as anterior pelvic tilt, is characterized by a forward tilt of the pelvis, causing the hips and lower back to protrude too far back. This posture can be caused by muscle weakness, prolonged sitting, and reduced mobility. AST posture can cause problems such as spinal deformities, poor posture, low back pain, and hip pain.